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9 Ways To Maintain Normal Blood Glucose Levels While Eating Out

Normal Blood Glucose Levels

Probably the worst kind of high, blood glucose spikes, are a common by-product of an unadulterated food binge. High calorie and carb foods can cause your blood glucose to shoot up and that’s not something you want with gestational diabetes. Maintaining normal blood glucose levels isn’t easy but it has to be done! No matter […]


Gestational Diabetes Diet: Grilled Halloumi Salad

Diabetes Diet

If you’re sick of grilled chicken and fish in your gestational diabetes diet, try this delicious grilled halloumi and beetroot salad to add a fancy twist to your lunch. Use your favourite greens and don’t forget the walnuts – they add a healthy crunch! What You Need 1 slice of Halloumi cheese 1/2 cup sliced beetroot […]


Gestational Diabetes Recipes: Try This Soul Warming Soup

Soup Recipes

Need ideas for meat free weekday recipes? This one pot minestrone soup is the perfect option. Loaded with veggies, it’ll fill you up without adding extra calories. You can make a big batch and portion it for the week.


Katie’s Tips For Dealing With Gestational Diabetes

Dealing With Gestational Diabetes

This article was written by Katie Collins Up until two and a half years ago I had no idea what diabetes was. It didn’t affect me or my family. To be honest it just wasn’t something I thought about. Then in 2013 at 20 weeks pregnant a random blood test showed that my blood sugar […]