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What You Need To Know About Grains With Diabetes

whole grains

Grains are an important part of our diet but are we eating the right kind? Don’t miss out on those good-for-you parts! Go for the whole grains!  


Gestational Diabetes Isn’t The End Of The World

gestational diabetes

On Monday I had my meeting with the nutritional counselor and received my very own blood sugar testing kit for gestational diabetes. I’m weird and have absolutely no problem with needles (I haven’t always been this way, I remember the fits I threw over shots as a kid, but one day I just realized it’s […]