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What You Need To Know About Carbohydrates And Gestational Diabetes

Avoid "Carbicide": What You Need To Know About Carbs And Gestational Diabetes

All of us have committed carbicide without thinking of the consequences at some point in our lives – eaten a whole pizza, binged on a pint of ice cream or gone through countless number of french fries. However, if you just got diagnosed with gestational diabetes, you’re probably spending a lot of times figuring out […]


The Gestational Diabetes Diet – How And What To Eat

How And What To Eat During Gestational Diabetes

Expectant mothers are often told to “eat for two”. However, eating for two can in fact increase your risk for developing gestational diabetes, high blood pressure, excessive weight gain and  backaches. Pregnant women should only add around 300-400 more calories per day to their diet and especially those diagnosed with gestational diabetes should focus on […]