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Looking for some gestational diabetes recipes? Skin less chicken breast is a great source of protein and a great option for whipping up a quick healthy meal. This easy chicken and veggie bake is an easy and yummy way to get your protein fill for the day.
Probably the worst kind of high, blood glucose spikes, are a common by-product of an unadulterated food binge. High calorie and carb foods can cause your blood glucose to shoot up and that’s not something you want with gestational diabetes. Maintaining normal blood glucose levels isn’t easy but it has to be done! No matter […]
If you’re sick of grilled chicken and fish in your gestational diabetes diet, try this delicious grilled halloumi and beetroot salad to add a fancy twist to your lunch. Use your favourite greens and don’t forget the walnuts – they add a healthy crunch! What You Need 1 slice of Halloumi cheese 1/2 cup sliced beetroot […]
Soda and other sugary drinks are a no-no with gestational diabetes but that doesn’t mean the only option you have left is water. Try out some of these healthier drink options for a change.
Need ideas for meat free weekday recipes? This one pot minestrone soup is the perfect option. Loaded with veggies, it’ll fill you up without adding extra calories. You can make a big batch and portion it for the week.